Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder.“It's like a feeling of never being empty, like there's always ...

(WIB) – While the holiday season is a time for joy and celebration, for teenagers struggling with anxiety and depression it can be a very challenging time. The pressure to participate in holiday ...

He lets me in on all the intel I need to know, including all the gifts that teen boys actually want to receive. Keep scrolling for our complete master list of gifts teenage boys are sure to love ...

Dr. David Mahjoubi, a board-certified anesthesiologist, used his expertise — including as a doc at a ketamine clinic — to formulate Sleepinox’s Natural Sleep Supplement, which promises not ...

vegetables and whole foods is the best place to start to restoring a flagging body and brain, in some cases supplementation is also needed to give your body a helping hand. To help you navigate your ...

However, if you experience side effects like vivid dreams and feeling groggy the next day, you might not want to rely on supplements for quality sleep. Thankfully, natural sleep aids can also ...

What’s more, omega-3 supplements may help improve anxiety symptoms. People who experience anxiety may report symptoms of brain fog because anxiety can negatively affect mood, concentration ...

Millions of Americans use dietary supplements to lose weight or build ... Critics say use of such products by teens and children can contribute to the development of eating disorders and other ...

It led her to establish the U.S.-based supplement product Why Not Natural based on a simple yet powerful question: Why not create natural and effective supplements? The term "clean supplement" has ...

This might leave you wondering about the best winter supplements to take and whether ... while zinc plays a key role in maintaining the body’s natural defense mechanisms. Vitamin D, another ...

Chronic respiratory diseases affect over 40 million Americans, with treatment costs soaring past $150 billion annually. As ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Below, we rounded up 11 of the best beauty advent ...