Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

By Islam Salah If you’ve ever traveled through the MENA region, you’ve likely seen how deeply intertwined nature and health ...

In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that happening again, says Cook. It’s also possible that a parent or close loved one ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

During pregnancy, natural remedies for headaches may provide relief. Some strategies include applying cold compresses to the back of the neck, massage, and deep breathing, among others. Although ...