natural alternative for managing anxiety. Furthermore, the practice promotes mindfulness in other areas of life, helping individuals develop coping skills that extend beyond the treatment room.

Joshua Klein, MD, FACOG, a reproductive endocrinologist and cofounder of Extend Fertility in New York City, tells SELF that ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

A racing heart is a common symptom of anxiety. To relieve this, practice deep breathing exercises, which can help calm the nervous system and lower your heart rate. Feeling restless or unable to ...

Dec. 17, 2024 — Novel research shows that a reduced neural response to receiving rewards in teens predicts the first onset of depression, but not anxiety or suicidality. This is independent of ...

Getting your first credit card is a big deal, but not every card is available to teens. Student cards, secured cards and cards designed for those new to credit can all be smart ways to get started.

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

There's no time like the present to prioritize your health and wellness.

As a new year gets into gear, here are the artists, entrepreneurs, activists and musicians set to shake things up ...

See how we rate banking products to write unbiased product reviews. It's important to teach your teen financial literacy, and debit cards for teens can be a great way to do this. The best debit ...

2-Year U.S. Treasury Note Continuous Contract $102.813 0.008 0.01% 5-Year U.S. Treasury Note Continuous Contract $106.383 0.039 0.04% 10-Year U.S. Treasury Note Continuous Contract $108.891 0.078 ...