Get Moving “Staying active is a great way to naturally reduce anxiety,” the experts at Salience Health in Texas said. “When ...

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It involves nurturing your body, mind, and soul through thoughtful practices, ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Boosting the endocannabinoid 2-AG in the brain can counteract opioid addiction while preserving their pain relief, a Weill ...

Women in the perimenopause stage are 40% more likely to experience depression compared to those who aren’t undergoing ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

I was able to quit alcohol and I don’t do opiates anymore, but I do take quite a bit of kratom now and I am addicted to ...

In the last decade, interest in natural remedies and wellness practices has grown exponentially, especially among millennials. One of the products that has gained popularity in thi ...

In today’s fast-paced world, managing stress, discomfort, and achieving a balanced lifestyle can often feel overwhelming. To ...

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be ...