Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Keeping calm can help you feel better and stay healthy. GET MOVING “Staying active is a great way to naturally reduce anxiety ...

As many as 76 percent of us experience eye floaters, according to findings in the journal Survey of Ophthalmology. And while ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

LIAM Handley didn’t seem like a typical lung cancer patient. The 36-year-old from Glossop, in Derbyshire, was young, fit and a non-smoker – but he did have anxiety. So when the dad-of-four ...

In addition to the required screening, every psychedelic therapy session at a healing center in Colorado will include a three ...

It is considered safe for dogs with anxiety, offering a natural option to help calm them down. However, just like with any ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

I was able to quit alcohol and I don’t do opiates anymore, but I do take quite a bit of kratom now and I am addicted to ...

In today’s fast-paced world, managing stress, discomfort, and achieving a balanced lifestyle can often feel overwhelming. To ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...