Being a student is full of excitement hard work and pressure When you combine a rigorous schedule social life and professional development you can sometimes be overwhelmed and anxiety and burnout are ...

Cats are often seen as very independent and self-sufficient animals, but they can also experience anxiety just like humans.

The Anxiety and Depression Association of America says even 5 minutes of aerobic exercise can begin to stimulate anti-anxiety effects. A 10-minute brisk walk can provide several hours of relief.

Fireworks, thunderstorms, visits to the vet, or car journeys can cause stress and anxiety for some dogs. Anti-stress collars ...

I'm on medication for my anxiety." Her statement resonated with many going through the same. However, apart from medications, a study shows there are effective natural strategies for anxiety ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

In today’s fast-paced world, stress and anxiety have become an inevitable part of life for many. Incorporating these foods ...

Given the natural variable course of anxiety ... There are several types of anti-anxiety drugs doctors have at their disposal to help patients. The first such drugs to enter the anti-anxiety ...

Anti-inflammatory ingredients like curcumin and omega-3 fatty acids help manage conditions like arthritis and cardiovascular ...

In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...