Being a student is full of excitement hard work and pressure When you combine a rigorous schedule social life and professional development you can sometimes be overwhelmed and anxiety and burnout are ...

Cats are often seen as very independent and self-sufficient animals, but they can also experience anxiety just like humans.

I'm on medication for my anxiety." Her statement resonated with many going through the same. However, apart from medications, a study shows there are effective natural strategies for anxiety ...

Related: 6 Surprising Habits That Can Disturb Your Sleep, According to Health Experts. Why is Chamomile Tea the Best for ...

People often use rose water as a natural toner to help improve their ... oil are commonly used in aromatherapy and may have anti-anxiety effects. A 2021 study examined the use of rose aromatherapy ...

Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...

A healthier life starts with healthy sleep. But what happens when it even becomes hard for you to sleep? There can be many ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Rugby League is a fast-moving, sometimes physically brutal game born in the working-class communities of northern England.

As a result of the Iranian regime’s financing of Islamist terrorist organization and its economic corruption, the people of ...

It has extremely strong “baby queer person googling what ‘queer’ means and writing it down” energy, because that’s basically ...