Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's filled with a saline solution, which is then poured into one nostril and ...

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

Neti pots are safe if used correctly A 2015 review in the Cochrane Library on nasal irrigation showed that, beyond minor discomfort, neti pots have no serious side effects. In general, neti pots ...