Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

Live longer with your plate! A 36-year-long JAMA study reveals that following the Harvard Diet can lower risks of cancer, ...

A balanced carbohydrate diet can mean reducing carbohydrate intake, counting carbohydrates, or eating a consistent carbohydrate diet. There are many types of meal plans that can help you lose weight.

First Lady Michelle Obama and Ag Secretary Tom Vilsack unveiled the government’s new food icon, MyPlate, which replaces the decades’ old Food Pyramid. Dairy is represented as a blue circle off to the ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

a magazine-worthy meal is left on my plate in its sweet, savory glory.” Why we like it: Meal plans and kits are meant to solve a common problem in any busy person’s life: the lack of time to ...

Living off campus or commuting to campus? You can still have access to the fresh, convenient, variety offered by Ohio University Culinary Services with an Off-Campus & Commuter Meal Plan. You can ...

Students starting in fall semester may decrease their meal plan up to the second Friday of the fall semester. After this date, students may only increase their meal plan for fall semester. Students ...