Given that self-compassion is such a vital part of any self-care regime worth its salt, another great stock-taking worksheet is PositivePsychology.com’s Letter of Self ... and planning pleasant ...

"I don't blame (students). They're conditioned," says Nicholas Ferroni, a social and cultural studies teacher at Union High School in New Jersey. "It's social conditioning, and trying to get them ...

Discussions from the group should be encouraged. This worksheet comes from Group Exercises for Adolescents: A Manual for Therapists and School Counselors (Carrell, 2010). This worksheet focuses on ...