A woman who lost 32 kgs shares her powerful 5-day workout routine that helped transform her body and boost her confidence.

The Perfectly Snug smart topper gives you on-demand temperature control. Here's my experience testing it and using it to help my sleep.

Ellen DeGeneres made a shock admission during a stand-up comedy show before fleeing the US and making a vow to ‘never return’ ...

While previous popular target points would be the forehead, cheeks and lips, the skin around the mouth is now a common ...

The bird flu virus was detected in a retail sample of raw milk from a dairy in Fresno, California, state health officials ...

Oti Mabuse shared some tips on how to do the rumba in the ITV I'm a Celebrity camp but Rev. Richard Coles' attempt was not particularly well-received ...

On a particularly frustrating day of close-outs and choppy, chaotic surf, a man I’d seen out almost every day paddled up to ...

The plane that crashed near Storm Mountain on Saturday was a Civil Air Patrol aircraft out of the Thompson Valley Composite ...

Lindsay Lohan's dramatic glow-up after years away from Hollywood has left fans stunned - and the star has revealed her low ...

Bryan Johnson offered six tips to achieve deep sleep in an X thread, including adopting a wind-down routine, consistent ...

Senate Republicans are rejecting a proposal floated by some advisers to President-elect Trump to take the job of conducting ...

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.