Medically reviewed by Sarah Richards, DPM A burning sensation in your feet can happen for several reasons. Knowing the exact ...

Discover easy tips and exercises to keep your spine happy and pain-free.

Say hey to stronger glutes and more mobile hips while bulletproofing your lower body using this one bodyweight exercise. It ...

These belly fat reducing exercises demonstrated by actor Bhagyashree can strengthen your core muscles and tone your abs, ...

Poor posture may feel inevitable when youre working long hours but it doesn’t have to be a constant source of discomfort By incorporating yoga into your daily routine you can strengthen your body impr ...

Other cramping conditions. Some evidence suggests that quinine can reduce the severity and occurrence of leg cramps in people on dialysis for kidney disease. But there is no evidence to support use of ...

To build a strong and mobile lower body without any aches or pains, hip adduction exercises are key. Here are the best moves ...

The darts player is undergoing treatment after being diagnosed with GBS Guillain-Barre syndrome - a neurological condition. Guillain-Barre syndrome affects your senses, your movement and things such ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

Side lunges are great for improving lateral mobility and stretching and strengthening the groin area. Start by standing with ...

This Christmas will herald a much-needed return to normality for Graham Casey, 65, who was forced to socially distance from ...