Maintaining a regular workout routine is important as you age. From dumbbells to resistance bands, a personal trainer shares ...

As of Jan. 3, you can get the NordicTrack T Series treadmill for just $679 at Amazon. That's $120 off the list price.

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics ...

Calisthenics can also help you build functional strength, the type you need to perform everyday activities, like picking up ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

A dual cup holder that'll ensure you always have a spot for your emotional support coffee *and* your phone — it attaches ...

Discover the truth about the Nooro Foot Massager, a portable EMS device designed to relieve foot pain, improve circulation, ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...