Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...

The plant, whose rhizomes are a well-known Chinese medicinal herb, now generates over 1.28 billion yuan ($180.2 million) of income each year with a cultivation area of some 3,870 hectares, producing 3 ...

You can also add some of these herbs ... of Herbal Medicine observed that rosemary oil was effective in reducing acne lesions ...

Winter's arrival brings seasonal ailments, but nature offers potent herbal remedies. Ashwagandha, tulsi, ginger, turmeric, ...

The liver is one of the most important organs in the body, responsible for detoxifying harmful substances, processing ...

Additional research suggests peppermint has antiviral, anti-inflammatory, and antioxidant properties that could help ward off ...

Both fresh and dried herbs and spices provide us with a wide range of nutrients including vitamins and minerals. But it is the high level of antioxidants which provide the most health benefits ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Herbs and spices deliver many health benefits and are promoted as part of a healthy diet, but which ones are most popular in ...

Eucalyptus leaves are popular in steam inhalations for respiratory relief and have antipyretic qualities that help reduce fever. Boiling eucalyptus leaves in water and inhaling the steam can provide ...

In search of some great gardening books to entertain, inspire and inform you over Christmas? Fionnuala Fallon offers her top ...