Discover how dopamine’s unexpected role in breaking down harmful plaques could revolutionize Alzheimer's treatment and ...

Four key chemicals influence our brains and bodies: dopamine, oxytocin, serotonin and endorphins. In his forthcoming book The DOSE Effect, neuroscientist TJ Power says harnessing them can ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

Introduction In the quest for holistic health and wellness more people are turning to alternative therapies to enhance their well-being One such treatment that has gained increasing popularity is the ...

Vegans could be more likely to be depressed because they drink plant-based milk, a study suggests. However, fans of semi-skimmed drinks are at a lower risk of both anxiety and depression. Data was ...

Walk a mile daily to improve heart health, reduce stress, and boost well-being. Discover how this simple habit can transform ...

The beginning of the year is a good time to inculcate simple habits that can improve your life. Here are 10 simple yet ...

Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair ...

More "personalient" individuals are happier across the lifespan, an effect that snowballs over time. But what does it mean, ...

In addition to helping others, donating blood can be good for your health. Just make sure to drink plenty of water before ...