Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Some of the inauguration parties, including a crypto gala and a Hispanic ball, highlighted new elements of President Trump’s ...

Jazz dancing provides a fun way to improve mood and physical health. You'll enjoy increased flexibility, strength, endurance, ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

So, in order to combat the overwhelming January blues, I turned to the area I know best, my beauty routine, and looked for ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

Gardening has long been celebrated for its ability to soothe the soul and enhance our daily lives. Among the myriad of plants ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

Adding chocolate oat milk smoothies to your daily routine can ensure a regular mood boost. Prepping your ingredients in ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...