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Hundreds of chemical reactions in your body involve magnesium. Your body needs it for muscle contraction, energy production, blood sugar control, heart health, bone development, and more. It is found ...

Some people may be interested in taking medications and supplements to aid in their weight loss journey. Numerous supplements and herbs may potentially be useful as weight loss aids, including ...

Another major tell? An increasingly diminished libido. Jodie Johnson has taken to TikTok to share the three supplements she swears by to boost desire in women experiencing menopause ...

By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One ...

The COF-999 powder hasn’t yet been tested for real-life applications, notes Jennifer Wilcox, a University of Pennsylvania chemical engineer who formerly worked on carbon removal at the U.S ...

As cold and flu season ramps up, many people start looking for supplements to boost their immune system and avoid getting sick. When choosing supplements, consider your health needs rather than ...

She finds gummy vitamins un-bear-able. UK pharmacist Amina Khan — founder and director of the skincare and supplements brand the Pharmacist Beauty — is revealing the three types of supplements ...

inform your healthcare provider about any other medications or supplements you take. Studies have found magnesium supplements can help lower blood pressure and prevent hypertension. One analysis ...

Try boosting your diet with foods containing these nutrients before adding in supplements. Plenty of claims are made about the positive effects of supplements on vision and eye health, but very ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...