Summary: Serotonin in the gut epithelium plays a critical role in modulating mood and may provide a safer target for treating depression and anxiety. In animal studies, increasing gut serotonin ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Depending on the severity of your anxiety or depression, other interventions may be helpful alone or in conjunction with medications. These interventions include: Discussing your mood and any symptoms ...

Others with depression after COVID have low levels of serotonin — the chemical that helps boost your mood. More studies ... stress disorder (PTSD), anxiety, insomnia, and obsessive-compulsive ...

“The ability to tolerate alcohol actually reduces as you age, resulting in an increase in anxiety symptoms and the reduced ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

About 30 to 40 percent of women of reproductive age have PMS, according to an analysis published in the Journal Of Clinical And Diagnostic Research in 2014 “It can cause symptoms like irritability, ...

Medically reviewed by Kira Graves, PhD Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you ...

17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms ... be used to accurately detect mood episodes in people with ...

I specialize in treating perinatal mood disorders (PMADs), including postpartum depression and anxiety. I also have experience supporting clients with infertility, the IVF process and grief ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations ... MD effect size for each instrument was: ...

Alcohol: Even though alcohol can temporarily relax some people, the effects are short-lived. Avoid alcohol as it can potentially worsen mood swings, anxiety, depression, and insomnia. Vitamin B6: ...