Gentle fitness is a trend that is much safer and kinder to the body. When we compare results, gentle forms of exercise show ...

The newest luxury wellness resorts opening in 2025 offer integrative health programs, spa facilities, and rejuvenating ...

Xavier University of Louisiana, in partnership with The Aligned Foundation, is proud to host the inaugural Step Up 5K Run and Walk on Jan. 18, 2025, at 9 a.m. This event invites all New Orleanians to ...

United Women in Faith lamented with the people of California over the devastating wildfires there. The fires were exacerbated by the climate crisis which has brought prolonged droughts and hardships ...

Frank Leeb says by committing to these 5 resolutions, you can enhance your longevity, strengthen your effectiveness, and ...

From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...

While cannabis legalizes and becomes more accessible, weed is disrupting the hold that alcohol has on altered states.

It’s its own beast that we now want to study on its own and deserves its own recognition, awareness and characterization,” ...

Finding your Zen is a way of garnering inner peace and calmness. Generative AI can help you do this, 24x7 anytime anyplace.

Near the end of Lime Kiln Road in San Marcos sits Zoetic Mindfulness Retreat, a 2,500-square-foot lodge on a 30-acre estate.

Princess Kate celebrates her 43rd birthday on Thursday, and the mum-of-three is feeling very positive about the year ahead as ...