Gentle fitness is a trend that is much safer and kinder to the body. When we compare results, gentle forms of exercise show ...

The newest luxury wellness resorts opening in 2025 offer integrative health programs, spa facilities, and rejuvenating ...

Xavier University of Louisiana, in partnership with The Aligned Foundation, is proud to host the inaugural Step Up 5K Run and Walk on Jan. 18, 2025, at 9 a.m. This event invites all New Orleanians to ...

United Women in Faith lamented with the people of California over the devastating wildfires there. The fires were exacerbated by the climate crisis which has brought prolonged droughts and hardships ...

Frank Leeb says by committing to these 5 resolutions, you can enhance your longevity, strengthen your effectiveness, and ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...

While cannabis legalizes and becomes more accessible, weed is disrupting the hold that alcohol has on altered states.

Fitness experts across Canada are predicting a lifestyle approach to fitness in 2025 with a focus on functionality, ...

On the corner of First and Marble near downtown sits one of Albuquerque’s most beloved sports for a cold one. “We’ve always ...