For 10% of Americans, insomnia, or problems falling or staying asleep, can be long-term, and occurs at least three days per ...

Getting a good night's sleep is important every night, especially during your pregnancy journey. If you're having trouble sleeping or just want extra support, a pregnancy pillow can help relieve ...

Most Americans don't know what a healthy blood pressure reating is—and more than one-third of us have high blood pressure ...

Researchers have identified that even moderate, chronic psychological stress during pregnancy is associated with increased ...

Here are some tips to improve your chances of getting pregnant in your 30s: Schedule a preconception checkup with your ...

The first trimester of pregnancy can be emotionally and physically challenging, with symptoms like fatigue, nausea, and ...

Children Exposed to Antiseizure Meds During Pregnancy Face Neurodevelopmental Risks, Study Finds Nov. 15, 2024 — Children born to mothers who take antiseizure medications to manage seizures and ...

Brain Scans Reveal That Mindfulness Meditation for Pain Is Not a Placebo Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo ...

The holiday season is often a time for celebration, family gatherings, and joy—but if you’re struggling with infertility or ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...