The Bhagavad Gita offers timeless wisdom to navigate life's challenges and find inner peace. The verses teach about Karma ...

You know that mindfulness has plenty of benefits, but the big news is that it can also be super-effective at enhancing your productivity and effectiveness at work. Beyond just keeping you present ...

1. “Never judge anyone, because you never know how their life is and what they go through.” 2. “Every act is either an act of ...

Most Americans don't know what a healthy blood pressure reating is—and more than one-third of us have high blood pressure ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

Delusion arises from anger. The mind is bewildered by delusion. You have the right to perform your duty, but not the fruits ...

These gifts for your teen will get them to actually want to put their phone down and be present. From fun games like Pepper ...

The project - a mega 'Mindfulness City' in Gelephu. Though it is called a city, it is massive - spread over 2,500 square kilometers. It is a Special Administratve Region (SAR). It will have its ...