Hèlsa Thompson, founder of a Cedar Hill-based yoga and meditation studio, said her journey to mindfulness began out of ...

Adopting a mindset characterized by creativity, curiosity and mindfulness brings new stimulations, challenges and a range of ...

T urning 40 is often marked as a significant milestone in life. It is a time when many individuals start to reflect on their ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

Author Taran Collis will talk about her book 'Dinosaurs Have Big Feelings Too' at Chaucer's Books. (Courtesy photo) Chaucer's ...

It's great for kids to be active and enjoy sports, but coaches and parents should be mindful of the possibility of ...

Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...

The nonstop slapstick violence in children’s cartoons has raised concerns about its impact on the emotional development of ...

Dr. Patrick Mularoni, a Sports Medicine Physician at Johns Hopkins All Children's Hospital, shares some advice on how to spot ...

In the RTÉjr show Bellie and Whizz Minding Me, we meet lovable forest puppets, Bellie the badger and Whizz the hare. They help to teach young children how to identify and manage their emotions.

In collaboration with Shigehiro Oishi and his research lab, I’ve investigated whether the field of positive psychology has ...