Mindful coloring activities combine the joy of creativity with the tranquility of meditation, making them a powerful tool for ...

Doodling can be a powerful problem-solving tool. Facing a tough problem? Doodle it out! Turning your problem into doodles can ...

This December, embrace health, mindfulness, and joy at the Dhaka Flow Festival, taking place on December 6–7 at the beautiful ...

By blurring the boundaries between indoor and outdoor spaces, the design promotes well-being and encourages exploration and ...

Whether you're a seasoned crafter or just starting out, these 44 DIY leaf art projects and ideas cater to all skill levels and imaginations. So, put on your cozy sweater, brew a warm drink, and get ...

Underreacting isn’t about maintaining perfect composure. It’s about limiting harm in times of turmoil, writes Courtney Carver ...

Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says Millie Huckabee, LCPC, a licensed professional counselor and founder and CEO ...

Discover how art empowers youth of color, fostering emotional healing and self-expression in communities facing systemic ...

We wrap it up this Thanksgiving week with a way to keep that gratitude front and center, and how it can help you live your ...

The Wellness Institute, Active Aging in Manitoba, 1075 Leila Ave, Winnipeg, MB R2P 2W7, Canada,Winnipeg, Manitoba View on map ...

Derek Fordjour x Timbaland sound and art collaboration collectible during Miami Art Week. <br /> <br /> 12on12’s art-vinyl ...

Here are some tips on how to use mindful communication and collaboration to manage multiple projects more efficiently. Before you start working on any project, make sure you have a clear ...