Ease period bloating with nutritionist-approved foods like bananas, ginger, and peppermint tea that target water retention, ...

Ginger, or adrak tea when consumed on an empty stomach, helps reduce inflammation and supports the immune system. Its anti-inflammatory properties can ease respiratory issues and help clear mucus, ...

Stomach pain is the worst – here is how to deal If you're the type of person who keeps Rolaids in her pocket and Pepto-Bismol in her desk drawer, consider adding herbal teas to your stash to help ...

These cough drops have cooling menthol and eucalyptus on the outside and are filled with honey on the inside. “There have ...

A UK-based NHS GP has shared an easy-to-follow recipe for a wellness drink that's "great for your gut" as well as reducing ...

An NHS GP, Doctor Karan Raj, has shared a recipe he uses to keep his gut healthy. And not only is it good for your gut, but ...

If you experience stomach pain first thing in the day, you're probably wondering why your stomach hurts when you wake up. Like most abdominal pain, morning stomach pain typically resolves without ...

A burning sensation in the stomach can be caused by health conditions, lifestyle issues, and medicines. Pain or a burning sensation in the stomach is referred to as indigestion, which describes a ...

If you prefer sleeping on your stomach, these are the best mattresses to offer the support and comfort you need. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...