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Designate one day during the holidays to completely unplug and reconnect with friends, family or just yourself. Feel the ...

Holiday stress is real, but you can manage it. Yoga and holistic wellness expert Anshuka Parwani shares how yoga, movement, ...

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With the holiday season upon us, prioritizing health amidst festivities is crucial. Dr. Leana Wen emphasizes bolstering ...

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Saturday marks the shortest day of the year and the official start of winter in the Northern Hemisphere. NPR has compiled ...

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Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.