Explore the urgent mental health challenges faced by South Africa’s Matric Class of 2024 as they navigate the pressures of ...

AS there’s currently no cure for dementia, experts recommend focusing on ways to reduce your risk of developing the disease.

American actress, has captured the hearts of millions not just with her vibrant personality and stunning looks, but also with her commitment to maintaining a healthy and balanced lifestyle. As a busy ...

What both the City and residents need to realise is that as the City harasses, evicts and displaces those living on the ...

The research included individual interviews with 21 adult patients of the post-COVID recovery clinic at the Ohio State Wexner ...

The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...

Time to Talk Day is the UK’s biggest conversation on mental health, helping to break down barriers and reduce the stigma.

An initiative for women’s empowerment with a 360-degree broad-based approach that was launched in Barmer in November will now be extended to cover the entirety of Rajasthan. ‘Maru Udaan’ was started ...

A Dundee-based charity that began with a single Karate class is embarking on its biggest expansion project yet with a new £1 ...

The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...