Social media addiction can reduce grey matter, shorten attention spans, weaken memory, and distort core cognitive functions, ...

Spend the holiday creating new traditions, like creating a vision board or reviewing the highs and lows of your year in a ...

Mental health challenges need to be addressed in Oklahoma schools or state will continue to be at the bottom in educational performance ...

Walking, jogging, and cycling each offer unique fitness benefits based on your needs and preferences. Walking is gentle and ...

Online dating apps have revolutionized how people connect, offering unprecedented convenience and access to potential ...

Once reserved for extreme health fanatics and IT enthusiasts, the phrase “biohacking” has gained popularity. People in the US ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Aries and Taurus should prioritize balanced diets, hydration, and regular physical activities. Gemini, Cancer, and Leo must ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

Find out the real-world health hazards faced by Disney princesses. This playful but scientifically rigorous analysis uncovers ...