A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Cooking, baking and chopping are pleasant activities that bring the mind at ease. Trying new recipes will bring excitement ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Wintertime can lead to increased feelings of depression and stress, so HR professionals should be sure to offer support to ...

Engaging in creative activities such as crafting can significantly enhance mental well-being, according to a new study ...

The year 2024 witnessed several moments that highlighted the depreciating mental health of people worldwide. Scroll down to ...

SAD affects one in 20 people in the UK and is most common amongst men. Here are expert tips to help improve your mental ...

China's first "mental health care home", which focuses on rehabilitation intervention and prognosis improvement for patients with mental disorders, including schizophrenia, was established at the ...