co-author of The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health and Happiness. “These strategies are ...

But can Ozempic and its fellow weight-loss drugs help you manage weight changes that often occur with perimenopause and menopause? Kristi Tough DeSapri, MD, founding physician at Bone and Body ...

becoming even more significant during menopause. Hormonal shifts can lead to digestive issues such as constipation, bloating, and gas. By incorporating fiber supplements into the diet, these ...

The new wave of injectable weight loss drugs — including semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) — may help some women fight against unwanted menopause weight gain.

Jodie Johnson has taken to TikTok to share the three supplements she swears by to boost desire in women experiencing menopause. @ jodiejohnsonononline/TikTok Hormone specialist, wellness coach ...

A review of studies showed that black cohosh supplements that are approved in Europe were helpful for relieving hot flashes and other symptoms of menopause. It's hard to prove the effectiveness.

and why that matters How nutrition and exercise help with menopause-related weight gain The latest in weight loss meds – and if they’re a good choice for you In this webinar, you’ll learn ...