NHS services across Hampshire are seeing increased demand as winter months approach. GP practices and hospitals are experiencing higher volumes of calls and admissions, mainly due to seasonal ...
Menopause is a natural stage of life, but its effects can pose significant challenges, particularly in the workplace. Symptoms like hot flushes, fatigue and difficulty concentrating can make managing ...
Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
If you're looking for alternatives, consider the Health and Her menopause supplement available at Superdrug for £15.99, reduced from £20.99. Boots' own Menopause and Me supplement is another ...
A dietitian has shared her advice on supplements and warned that some can actually be harmful to people, especially if they are taking certain medications. A nutrition expert is cautioning people ...
It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...