Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Still, there’s a bright side: menopause supplements are here to provide relief! Menopause supplements are dietary supplements that contain a blend of vitamins, minerals, and herbal extracts that ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Anne Brunn, an acupuncturist at the Yinova Center in New York City, provides tailored treatments that focus on nutrition. “We ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...

The WelleCo Super Elixir is a daily all-in-one supplement that is said to include over 40 nutritious ingredients.

Sage may help improve symptoms of menopause, such as night sweats or hot flashes. Sage is available as a tea, essential oil, and oral supplement. Sage can have interactions with other medications ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

Dr Mary Claire Haver has amassed a massive following on social media for helping women navigate menopause. But she’s also ...

In the botanical capsule, you’ll find 450mg of ashwagandha, a supplement that can reduce anxiety and promote feelings of calm, as well as 135mg of soya isoflavone – a natural phytoestrogen that can ...