Women going through menopause will notice a decline in oestrogen levels and one thing they can do to support is to make ...

During her time as a senior partner and board member at Deloitte, Katherine Milesi was used to high-pressure situations and ...

When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

Addressing mental health and overall well-being during this period is key to managing emotional changes effectively.

The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...

Sobel says that collagen is one of the “main proteins within the body and plays a crucial role in maintaining skin elasticity ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

Sexual minority women (SMW) report better sexual functioning in midlife than their heterosexual peers, according to a ...

As 2025 approaches and federal support for women's health changes, here are 25 facts about the gender health gap to help ...

Emma, 52, had been battling mood swings, joint pain, and a loss of libido for over a year when she finally decided to try ...

Save on Better Menopause and Gut award-winning supplement aimed at peri and menopausal women that’s tackling hot flushes, ...