The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...

We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

Menopause is a biologically normal phase that occurs in all women and people with ovaries at around 51 years of age but can ...

Addressing mental health and overall well-being during this period is key to managing emotional changes effectively.

Sexual minority women (SMW) report better sexual functioning in midlife than their heterosexual peers, according to a ...

Save on Better Menopause and Gut award-winning supplement aimed at peri and menopausal women that’s tackling hot flushes, ...

Emma, 52, had been battling mood swings, joint pain, and a loss of libido for over a year when she finally decided to try ...

When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

Women going through menopause will notice a decline in oestrogen levels and one thing they can do to support is to make ...

As 2025 approaches and federal support for women's health changes, here are 25 facts about the gender health gap to help ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Menopause is not a condition, it's a life stage and must be embraced. However one doesn’t have to suffer silently. For you, ...