Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Coming to the realization that you have been struggling with your mental health is different for everybody, especially ...

Josh regularly posts informative content about anxiety, panic and how to cope with intrusive thoughts, and in one recent clip, he shared five symptoms of anxiety disorder. Advert Generalised ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

However, medication and psychotherapy may ... This can lead to a cycle of more anxiety and continued racing thoughts. A person can try to counter this by: repeating to themselves that this worst ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...