Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Autoimmune conditions are chronic and incurable. Here are some gift ideas for people with autoimmune diseases that may lift ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Support healthy aging and a healthy gut with this delicious high-fiber meal plan. Aging is a natural part of life, and it isn ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.