I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Let's make a rice salad : add some tuna, sun-dried tomatoes and olives to add a Mediterranean touch to ... Cut the black ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Your rice cooker makes it criminally easy to season your rice. But that doesn't mean it's guaranteed to be flavorful. Here's ...

This recipe for cooking brown rice on the stove rewards you with nutty flavor, a satisfying chew, and a layered complexity ...

Add the lemon zest and turmeric and stir-fry for about 1 minute, until very fragrant. Add the rice and, using your spatula, mash and separate the grains over medium heat so the rice will heat evenly.

Heat oil in a pan, add mustard seeds and let it splutter. 2. Now add asafoetida, curry leaves, ginger, red chilli, chana dal and urad dal. Saute them well. 3. When the seeds begin to splutter, add ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...