Endoscopic sleeve gastroplasty combined with lifestyle changes was more effective for weight loss in patients with MASH and obesity than lifestyle changes alone.

Scientists have revealed the crucial breakfast habits dieters should follow if they are looking to shed some pounds - and ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...

Spanish scientists conducted a study which found that if you eat too little for breakfast you could still gain weight ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...

Bitter orange is a hybrid citrus known for its culinary and medicinal applications. Here, find out who could benefit from ...

Keep reading to discover what weight loss goals to set for yourself and essential tips for how to lose weight! What is a healthy weight loss goal? According to the National Heart, Lung, and Blood ...

From the Mediterranean diet to brain-protective foods with the mind diet, Dr. Roshini Raj joins TODAY to break down 2025’s top diet trends and share advice for setting realistic goals.

A study tracking the diet and health of almost 400 Spanish adults found those who ate a specific proportion of their daily ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

Learn why breakfast is the most important meal of the day, especially for older adults at risk for heart disease. Find out how portion size and nutritional quality can impact cardiovascular health.