Withings has arrived at CES 2025 with a massive connected smart mirror aimed at providing in-depth analysis of your body and health.

CJ Finley, 33, from Manor found that cutting out alcohol was the best decision he could have made for his health just by participating for the first time four years ago.

Self-made millionaire Codie Sanchez has built her wealth through buying "ordinary" small businesses, but her best small-scale ...

Here’s what happens to your body when you make a habit of sleeping so late.

The #1 Thing Celebrity Trainer Anna Kaiser Never Eats After a Workout. Let's cut right to the chase: high fats—even the healthy ones like avocado or nuts—are the biggest no-no ...

The quest for an ideal body composition is a common goal for many gym-goers. Beyond just losing weight, it's about balancing muscle mass and fat to achieve a more defined and healthy look. To reach ...

Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...

With longer nights and dark mornings, it can be tricky to sleep well during the winter. The reduced daylight hours can bring ...

Dementia is the loss of memory, language, problem-solving and other abilities that require thinking. It is often caused by ...