With major changes in governments, economies, and environments worldwide in recent months, it is no surprise that people ...
Are you a man struggling to incorporate self-care into your routine? Fact is, aromatherapy isn't just for women and no ...
The CTET 2024 exam is set for tomorrow, with strict guidelines on reporting time and items allowed. Stay calm and follow the ...
Ayurveda provides a holistic and natural approach to stress management, fostering harmony between the mind and body while ...
Dharavi Social Mission (DSM), a social initiative under Dharavi Redevelopment Project, organized a stress management workshop ...
Dharavi Social Mission (DSM), a social initiative under Dharavi Redevelopment Project, recently organised a stress management ...
Dharavi Social Mission held the event, offering practical techniques such as deep breathing and mindfulness to help residents ...
The holiday season is often called “the most wonderful time of the year,” but for many, it can bring increased stress and anxiety. A 2023 survey by the American Psychological ...