Heart health is crucial, and simple lifestyle changes can significantly reduce the risk of cardiovascular diseases. A ...

MONDAY, Nov. 25, 2024 (HealthDay News) -- A cancer diagnosis can bring overwhelming stress and depression to women, but new ...

The handling of beads in times of prayer is an old and widespread tradition, the passing of beads between fingers to count and help with concentration. The Rosary fulfills this tradition within ...

Struggling with hair loss? From stress to nutrition, discover common causes and effective treatments to help restore your ...

One of its most notable benefits has to be promoting better sleep. For women who often face challenges like hormonal fluctuations, stress, and sleep disturbances, ensuring an adequate magnesium intake ...

Mindfulness and meditation practices continue to be popular in 2024, and Jonette Dyer incorporates these into her coaching sessions to help clients achieve balance in an increasingly chaotic world.

Here are seven important things men can do for their intimate health before going to sleep daily. These things can improve ...

Another smart way to boost your levels of happiness hormones? Taking a daily multivitamin. This quick trick reduces stress ...

It’s never too late to start stroke-proofing our lives – not least by cutting down on stress. We ask the experts how to do it ...

If you're in your 30s and starting to notice hair fall, don’t panic, it’s a common concern for many at this stage. Factors ...

The stress-infertility cycle is a challenging and often painful experience, but it is not insurmountable. Expert says, by ...