More than a hundred shaven-headed men pour out of their Yangon hostel around 6 am for a day of weightlifting, karate drills, ...

Since launching in 2021, Good Clean Fun has been running regular nights that include meditation, hot food, soft drinks and ...

She went through a divorce, lost her job, and ultimately her home after suffering from mental health issues and an addiction to crystal ... I've got food and I've got a place to sleep.

On December 21, the United Nations General Assembly observed the inaugural World Meditation Day. To mark the occasion, the Permanent Mission of India organised an event at the UN headquarters in New ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

The UN declared December 21st as World Meditation Day, recognizing its benefits for well-being. Experts emphasize meditation's power to reduce stress, enhance focus, and foster inner peace in ...

Therefore, stop resisting first. Practice pranayama to stabilize the mind, which makes meditation easier. Our diet also has a profound impact on meditation. Food is classified into three types-sattvic ...

True meditation focuses on stilling the mind, not just the body. It's about observing thoughts without judgment, like watching fish swim. This practice offers peace, focus, and well-being ...

Meditation is not about sitting cross-legged on some fancy meditation mat, keeping the spine erect and the body still. It is not about playing meditative music or lighting fragrant candles. All ...

Your browser does not support the audio element. Good food is a universal human comfort, and TV about good food is nearly as popular. As food culture and foodie-ism ...

In this column, the author describes what can be done to keep foreign materials out of food and protect both consumers and food processors’ reputations.