Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body. Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for ...

Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body. Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for ...

To get better at interoception, you could try Sensate Focus Therapy. Invented by Dr Virginia Johnson and Dr William Masters in 1970, it’s one of the main forms of sex therapy out there, according to ...

But it also feeds an absurd narrative that childbirth can be mastered. How we give birth — or how we think we'll give birth before our due date arrives and reality takes over — has become the latest ...

US-based "Moksha Puri" Baba, associated with the Juna Akhara, has become a centre of attraction in the Kumbh Mela in Prayagraj. Inspired by Indian culture and spirituality, he abandoned the western ...