Meditation aims to improve attention and self-awareness through cognitive training ... Mirage.News does not take institutional positions or sides, and all views, positions, and conclusions expressed ...

Discover how yoga can transform your body. These 5 poses, from the simple plank to the challenging warrior pose, will help ...

Meditation is an excellent way to calm mind, decrease anxiety, and improve general well-being. No fancy equipment or hours of ...

Transform your well-being at the library by unlocking the power of mindfulness and meditation. By incorporating these practices into your routine, you can better manage stress, improve your sleep, and ...

This foundation will prepare you for the more demanding aspects of kemetic yoga, fostering confidence and preventing injury.

Diljit Dosanjh’s tryst with yoga and manifestation has been a highlight of his Dil-luminati Tour. Here's a deeper look into ...

Just off a state highway in New Jersey, one of the largest statues of the Buddha in the United States appears unexpectedly in ...

The UN General Assembly has declared December 21st as World Meditation Day, co-sponsored by India. This date coincides with ...

Something of the outside came into the walls. The settling of the season perhaps, or permission from the plants to pause and ...

In deep and lasting ways, when we heal ourselves, we heal the world. For, as the body is only as healthy as its individual cells, the world is only as healthy as its individual souls… Care for your ...

Two sources of funding directly support Nashville’s library system. Through Metro’s annual budgeting process and regular ...