With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

Learn how hot flashes during menopause can disrupt sleep and impact quality of life. Discover natural remedies and CBT ...

“The good news is that most women who had a good sex life before menopause can continue to enjoy a good sex life after ...

If your hot flashes really bother you or disrupt your life, it’s probably best to see your doctor and discuss treatment. You ...

But despite this evidence, hormone therapy’s use has plummeted over the past few decades. In 1999, almost 27% of menopausal ...

Hormone replacement therapy (HRT) can help ease common menopause symptoms, such as hot flashes and night sweats.

Research shows potential to delay menopause by up to 5 years, offering hope for improved health and fertility for women ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Hormone therapy is the most effective treatment for managing menopause symptoms, particularly hot flashes, night sweats and sleep disturbances. However, many women hesitate to use hormone therapy due ...