Chia seeds are rich in medicinal health benefits, but how much of this superfoods should you consume it in a day? Scroll down ...

Seed oils are being targeted by Robert F. Kennedy Jr. and influencers claiming they are linked to chronic illness and other ...

Ch-Ch-Ch-Chia! Chia seeds have catapulted in popularity in recent years due to their significant amount of nutrition and ...

Carom seeds have multiple health benefits such as aiding digestion, reducing inflammation, boosting immunity, and controlling ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

Gbadebo Rhodes-Vivour has condemned the commercialisation of GMO seeds, warning of threats to Nigeria’s food sovereignty, ...

Seed oils have been linked to colon cancer in a new study, but experts say it's not that simple. There's no reason to ...

Avoid consuming chia seeds on an empty stomach if you are suffering from digestive health problems, such as bloating, gas, ...

Pumpkin seed oil has gained popularity as a natural remedy for promoting hair growth and improving overall hair health.

Consuming chia seeds in water as part of a nutritious diet may benefit your overall health. May help reduce high blood pressure An antioxidant compound in chia seeds called chlorogenic acid ...