Some studies found that red wine consumed in moderation may reduce heart disease risks and protect against cognitive decline.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

R ed wine is more than just a drink; it's a cultural phenomenon that has been celebrated for centuries. From ancient rituals ...

Every year, over the autumn and winter months, this district in China’s southeast Guangzhou province fills with the scent of drying tangerine peels, or chenpi. For some locals, it’s the smell of gold.

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

Go for a jog Of all the things you hear about how to live longer, one of the most critical is exercise. Aerobic activity, ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

Every drink takes five minutes off your life.” Maybe the thought scares you. Personally, I find comfort in it.

What happens when your passion and life’s work are called a health risk? Our wine critic contemplates the surgeon general’s ...

“We often are told: cucumber, feta, olives, tomato, and red onion—that's the Mediterranean diet ... to support that a ...

By Sydney Bueckert Neuroscientist Andrew Huberman, Ph.D.'s 'What Alcohol Does to Your Body, Brain, and Health' episode on his ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...