From proper hydration to including probiotics, check out the natural ways to lower high uric acid during winter.

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

And some researchers even went as far to label certain foods as unprocessed, minimally processed, and ultra-processed, the ...

High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate ...

Dad Patrick Ensley has described having more energy and better mental health after adopting the carnivore diet.

WITH Christmas around the corner, don’t let a nasty bug ruin your festive fun. If you are eligible, get winter vaccines as ...

Angie Masters, who lost two children in the space of 14 months, dropped huge amounts of weight after transforming her diet ...

Certain foods can help manage gout naturally. For example, low-fat dairy products like yogurt and milk have been shown to ...

The manager of Aussie sprint sensation Gout Gout has bizarrely declared the incorrect way to say the teenager's name is here to stay. It comes despite Gout's father Bona recently confirming his ...