Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

From proper hydration to including probiotics, check out the natural ways to lower high uric acid during winter.

From plant-based meals to calculated cheat days, discover how Beyoncé maintains her incredible energy and physique while ...

A healthy immune system is important for COVID-19 recovery. You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids.

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects from the medications. Both drugs contain semaglutide, a synthetic version of a ...

You can slice them and eat them with dips or roast them and add ... We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What foods help ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Thanks to the arrival of spices in Europe via the east, Medieval people had a wide variety of spices in their cabinet. Here's ...

A woman has hit back at the ‘naysayers’ who questioned her health after she admitted to eating a block of butter a day. Yeah, ...