If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

Fonseca Nutrition, a café owned by Lizbeth Guzman-Fonseca offering healthy food and beverage options, opened in Harvey Dec. 8 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For Mike, the star of Help for Heroes’ Christmas video, it has become a season filled with heartache rather than celebration.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Calling it a “remarkable milestone,” Lutheran Social Services of the Virgin Islands announced it will observe its 120th ...

For parents with busy schedules, Huel makes it easy to get all of the necessary nutrients without the faff of meal prep.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

While eating a balanced diet and keeping active will always be key ingredients to getting in shape and reaching your goals, Shake That Weight's meal replacement shakes can offer a little helping ...

Protein shakes offer a simple way to boost protein intake, but not everyone needs to include them in their diets. Dietitians ...